Kids Books

Atomic Habits By James Clear

Atomic Habits best selling book  new york times

Tiny Changes, Remarkable Results

break bad ones, and master the tiny behaviors that lead to remarkable results.

If you're having trouble changing your habits, the problem isn't you.

The problem is your system. Bad habits repeat themselves again and again not because you don't want to change,

But because you have the wrong system  for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Atomic Habits james clear book Online Buy Price In Pakistan summary 

Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience

to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.

•          make time for new habits (even when life gets)
•         overcome a lack of motivation and willpower:
•          design your environment to make success easier:
•          get back on track when you fall off course: